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1542 kcal
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Fat: 44.93g | Prot: 116.23g | Carbs: 172.49g.
Breakfast: Colun Queso Fresco sin Lactosa Light, Loncoleche Protein Extra Proteína, Castaño Pan Semillas Ancestrales, Palta. Lunch: Carne Mongoliana, Arroz Chaufa. Dinner: Quaker Avena Instantánea, Plátano, Colun Leche Descremada sin Lactosa, Guallarauco Barra de Cereal Mango Maracuyá. Snacks/Other: Guallarauco Barra de Cereal Mango Maracuyá, Mandarinas, Loncoleche Yogurt Protein Frutilla. more...
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1967 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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