Weigh In record (no journal entry) for 01 June 2022
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88 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 88.03g | Prot: 38.34g | Carbs: 46.44g.
Breakfast: Woolworths Hass Avocado, Fried Egg with Fat, Fried Egg with Fat. Dinner: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Grilled Chicken. Snacks/Other: Doritos Sweet Chilli Pepper, Pecans. more...
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Losing 0.9 kg a Week
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Gracious Segodi's Weight History
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