Weigh In record (no journal entry) for 01 June 2022
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 82.07g | Prot: 82.15g | Carbs: 91.52g.
Breakfast: Granadilla, Huevo Frito. Elevenses: Granadilla, Ranchera Salchicha. Lunch: Arroz Blanco, Estofado de Carne. Afternoon Tea: Granadilla, Ranchera Salchicha. Dinner: Chorizo de Cerdo Italiano. Snacks/Other: Horneaditos Mini Brownies , Jet Chocolatina Jet. more...
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Losing 1.1 kg a Week
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