Weigh In record (no journal entry) for 01 June 2022
|
115.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 59.88g | Prot: 80.65g | Carbs: 210.54g.
Breakfast: AH Advocado, Ei, Volkoren Brood, Becel Light. Lunch: Becel Light, Whole Wheat Bread. Dinner: tuna pasta. Snacks/Other: AH Kipfiletplakjes, Whole Wheat Bread, AH Pinda's Gezouten, Kips' Magere Smeerleverworst, Whole Wheat Bread, Magnum Classic Mini, Choceur Belgian Chocolate Truffles, AH Kipfiletplakjes, Whole Wheat Bread. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linkycat's Weight History
|