Weigh In record (no journal entry) for 01 June 2022
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107.3 kg
Lost so far: 46.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 13.03g | Prot: 51.76g | Carbs: 38.56g.
Breakfast: Optavia Caramel Delight Crisp Bar, Boiled Egg. Lunch: Optavia Honey Mustard & Onion Sticks, Tyson Foods Boneless Skinless Chicken Breasts, Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup. more...
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Losing 0.8 kg a Week
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cmcguire1970's Weight History
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