Weigh In record (no journal entry) for 12 January 2015
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98.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1449 kcal
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Fat: 85.62g | Prot: 65.20g | Carbs: 98.72g.
Breakfast: Aldi Mortadella, Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Aldi Stremellachs, Streichkäse, Ziegenkäse (Weich), Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Honig, Meßmer Grüner Tee Vanille, Kaffee mit Milch, Mon Chéri Mon Chéri, Olivenöl, Freshona Champions, Bofrost Italienische Gemüsepfanne, Putenfleisch (Gekocht, Gebraten). Dinner: Schwarzer Pfeffer, Salz, Cucina Balsamico Creme, Ja! Mozzarella, Tomaten. more...
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3849 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Ironing - 2 hours, Shopping - 1 hour and 40 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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füllimama's Weight History
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