Weigh In record (no journal entry) for 31 May 2022
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72.4 kg
Lost so far: 11.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 27.91g | Prot: 52.02g | Carbs: 109.24g.
Breakfast: Веселый Молочник Сметана 15%, Вареники с Клубникой. Lunch: Редис, Борщ с Курицей. Dinner: Клубника, Творог 5%. more...
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Losing 1.4 kg a Week
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azov1983's Weight History
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