Weigh In record (no journal entry) for 12 January 2015
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78.7 kg
Lost so far: 19.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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260 kcal
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Fat: 7.00g | Prot: 23.00g | Carbs: 29.00g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Sargento Colby Jack String Cheese. more...
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Gaining 0.3 kg a Week
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jen_mattb's Weight History
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