Weigh In record (no journal entry) for 01 June 2022
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103.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 63.60g | Prot: 117.37g | Carbs: 79.91g.
Breakfast: Fakta Økologisk Bolle M/Purpurhvede og Havregryn, Rullepølse, Arla Klovborg Mellemlageret Danbo, Smør, Marmelade og Syltetøj, Almindelig Kaffe, Rema 1000 Kogt Skinke, Vand, Aarstiderne Lemonade Sure Citroner. Lunch: Peberrod, Sort Peber, Vand (på Flaske), Schulstad Gilleleje Havn Rugbrød, Bladselleri, Sød Rød Peberfrugt, Gulerødder, Agurk (med Skræl), Golden Seafood Røget Laks, Cherrytomater. Dinner: Vand (på Flaske), Rema 1000 Hakket Spinat, Kyllingebrystfilet, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Grøn Te, Kaffe. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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