Weigh In record (no journal entry) for 31 May 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 73.70g | Prot: 46.92g | Carbs: 101.28g.
Breakfast: Crema de Leche, Alpina Queso Doble Crema , Kiwi, Fresas, Mangos, Papaya, Banano. Lunch: Kedeli Refresco Light, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Cebollas Rojas, Zanahoria Cocida, Remolacha, Papa (Cuerpo y Cáscara). Snacks/Other: Banano. more...
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2859 kcal
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Exercise:
Showering - 15 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Stretching (yoga) - 10 minutes, Cardio - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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Gaining 0.6 kg a Week
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maria.edilce's Weight History
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