Rachelcgn's Journal, 31 May 22

OMG! Today was hot and I was so busy at work. Hit a new level of exhaustion lol, but I hope it will pay off on weigh in day... First I gotta be able to move tomorrow 🚶‍♀️
What does everyone do to treat their body to something good?

View Diet Calendar, 31 May 2022:
1022 kcal Fat: 21.26g | Prot: 49.10g | Carbs: 138.89g.   Breakfast: Gardein Breakfast Saus’Age Patties, No Name Original Bagel. Lunch: Minute Maid Orange Juice. Dinner: Unmeatable Mild Italian Sausage , Yellow Sweet Peppers , Cucumber (Peeled) . more...
2300 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Hot shower, good book, and a small glass of red wine. 
31 May 22 by member: grammalaura
Those sound like great ideas, but I think I have to skip the alcohol. Had a grapefruit radler last night and it went straight to my head lol 🍺 
31 May 22 by member: Rachelcgn
Take care of yourself, Rachel. Some of those hot days can be really scorching☀️☀️☀️☀️ 
01 Jun 22 by member: Maguscanook

     
 

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