Mmaverick5's Journal, 12 Jan 15

Weigh In record (no journal entry) for 12 January 2015
117.2 kg Lost so far: 32.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:
1332 kcal Fat: 65.93g | Prot: 67.19g | Carbs: 126.23g.   Breakfast: Pépito Croc Sablé Goût Choco, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Picard Courgettes en Rondelles Bio, Courtepaille Hampe de Bœuf. Dinner: Mousse au Chocolat, Boursin Ail et Fines Herbes, Baguette, Saumon Fumé, Carottes. more...
4077 kcal Exercise: Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Mmaverick5's Weight History


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