ghileskech's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
87 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1807 kcal Fat: 69.89g | Prot: 45.28g | Carbs: 256.95g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café (en Poudre Instantané), Candia Lait, Eau, Biscuits Secs ou du Babeurre (Mélange Sec, Préparé). Lunch: Sucre, Citron, Nèfle. Dinner: Frites Faits Maison, Eau, Pain Blanc, Omelette. more...
2101 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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ghileskech's Weight History


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