JohnZerne's Journal, 31 May 22

Salmon w/ maple syrup and soy sauce.

View Diet Calendar, 31 May 2022:
2220 kcal Fat: 59.73g | Prot: 96.43g | Carbs: 349.75g.   Breakfast: Notco Not Milk 2% Reduced Fat, Quaker Natural Granola - Oats & Honey, Vitafusion Fiber Well Sugar Free Gummies, Coffee, Blackberries. Lunch: Whole grain oat/wheat bread, 100% Maple Syrup, Soy Sauce, Atlantic Salmon (Farmed) . Dinner: POM Wonderful 100% Pomegranate Juice, Fritos Original Corn Chips, Great Value Pinto Beans, Black Beans (Canned), Black Beans (Canned). Snacks/Other: Hershey's Kit Kat Duos - Mocha + Chocolate, Whole grain oat/wheat bread, Hershey's Special Dark Pieces. more...
123 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks fabulous 
31 May 22 by member: shirfleur 1
So good!! 
31 May 22 by member: are1981
That looks amazing! 
31 May 22 by member: purple_rose_3
Interesting combination with the sauce, might have to give it a try. 
31 May 22 by member: Zane_S
The last time I made it I think I also included garlic. Either way it's very tasty.  
31 May 22 by member: JohnZerne
Ummm 
31 May 22 by member: caraken

     
 

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