Weigh In record (no journal entry) for 31 May 2022
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.86g | Prot: 62.21g | Carbs: 88.16g.
Breakfast: Huevo Revuelto, Jamón de Pavo (Cocido), Kiwi. Lunch: Quinoa (Cocida), Verduras Salteadas, Atún Fresco, Betarraga. Dinner: Hojuelas de Avena (Cocida, Asada), Almendras. more...
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Losing 0.8 kg a Week
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Cecichirinos's Weight History
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