Weigh In record (no journal entry) for 31 May 2022
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 33.07g | Prot: 31.82g | Carbs: 250.66g.
Breakfast: Лента Безе, Оладьи. Lunch: Додо Пицца Бруслетики. Dinner: Простоквашино Сметана 15%, Сыр Российский, Батон, Сыктывкархлеб Рулет с Конфитюром. more...
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Losing 1.8 kg a Week
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delebib4's Weight History
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