Nikhitha vysyaraju's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1382 kcal

Fat: 27.62g | Prot: 36.87g | Carbs: 246.23g. Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Soft Drink, Chicken Biryani. Dinner: Plain Dosa. Snacks/Other: Sweets. more...

1670 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Google Fit - 23 hours and 28 minutes. more...

Gaining 0.2 kg a Week

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Nikhitha vysyaraju's Weight History

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Nikhitha vysyaraju's Journal, 31 May 22

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Nikhitha vysyaraju's Weight History