Weigh In record (no journal entry) for 31 May 2022
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103.8 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 22.24g | Prot: 15.71g | Carbs: 62.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Chicken Salad Chick Classic Carol, Cantaloupe Melons, Kellogg's Club Crackers. more...
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Gaining 2.7 kg a Week
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Randy29650's Weight History
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