Weigh In record (no journal entry) for 31 May 2022
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 44.15g | Prot: 125.41g | Carbs: 182.15g.
Breakfast: AH Spelttwister Kaas. Lunch: AH Verse Soep Gegrilde Paprika Tomaat, Optimel Drinkyoghurt Framboos. Dinner: Aldi Verse Geitenkaas 45+ Naturel , AH Grof Volkoren Brood, Terrasana Maple Syrup, Aubergine, Lee Kum Kee Hoisin Sauce , Kipfilet, No Fairytales Wortel Tortilla. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Gaining 0.7 kg a Week
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fitguwrl's Weight History
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