Weigh In record (no journal entry) for 31 May 2022
|
62.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 25.15g | Prot: 85.51g | Carbs: 89.02g.
Lunch: Royal Gelatina Morango, Cogumelos, Tomates, Pepino (Descascado), Arroz Basmati (Cozido), Bife de Peru Grelhado. Dinner: Royal Gelatina Morango, Pingo Doce Queijo Mozzarella Ralado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Couve-Flor Cozida (de Couve-Flor Fresca), Sopa de Legumes. Snacks/Other: Chá (Infusão). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela rafael's Weight History
|