Weigh In record (no journal entry) for 31 May 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 61.17g | Prot: 59.38g | Carbs: 141.60g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Sea Gold Knusperfilet im Backteig. Dinner: Gekochtes Ei, Kühne Joghurt Dressing, Combi Gemischter Salat . Snacks/Other: M&M's Crispy, Brandt Hobbits Kernig. more...
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Losing 0.2 kg a Week
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