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Oh My Buddha! I made it, today I hit my goal weight of 125 lbs! I am so happy and proud and scared! I haven't stopped eating today! Twenty-two days on the Master Cleanse and today hitting goal weight I eat. It's a pattern to sabotage my achievements. Back on the wagon tomorrow. I still want to lose 5 more to allow for fluctuation. And now I have the tough part of toning. I am down two sizes and my trainer says I can probably lose two more sizes just from toning. So let the games begin!
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1266 kcal
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Fat: 31.47g | Prot: 22.88g | Carbs: 239.20g.
Breakfast: Master Cleanse Drink, water. Lunch: Master Cleanse Drink, peppermint tea. Dinner: lindt chocolate, bread, weiner, tomato, Master Cleanse Drink. Snacks/Other: water. more...
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1913 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (brisk) - 6.5/kph - 55 minutes, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 7 hours and 50 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours. more...
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