Weigh In record (no journal entry) for 31 May 2022
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74.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.83g | Prot: 79.09g | Carbs: 106.19g.
Breakfast: Oatly Havremjölk. Lunch: Fetaost, Rödlök, Tomat Ketchup, Röd Paprika, Gurka (med Skal), Kycklingfilé. Dinner: Gräddfil, Kokt Ägg, Abba Löksill, Färskpotatis. Snacks/Other: Jordgubbar, Prinsesstårta. more...
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Losing 2.8 kg a Week
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