Weigh In record (no journal entry) for 30 May 2022
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 77.52g | Prot: 86.91g | Carbs: 193.13g.
Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Limonada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Bolinha. Snacks/Other: Panco Pão de Forma (25g), Panco Bisnaguinha, Piracanjuba Leite UHT Integral, Tica Rosquinha de Coco, Marilan Rosquinha de Chocolate , Fofura Salgadinho Mix, Nestlé Kit Kat. more...
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Gaining 0.6 kg a Week
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DanilaDantas's Weight History
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