Weigh In record (no journal entry) for 30 May 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.70g | Prot: 46.13g | Carbs: 166.79g.
Breakfast: Котлета Свиная, Картофельное Пюре. Lunch: Молокія Йогурт Лісова Ягода 1,4%, Кускус (Вареный), Котлета Свиная. Dinner: Жареная Картошка. Snacks/Other: Курица Вареная, Суп Овощной. more...
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Gaining 2.8 kg a Week
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Alera666's Weight History
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