Weigh In record (no journal entry) for 30 May 2022
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72.4 kg
Lost so far: 32.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.35g | Prot: 60.04g | Carbs: 93.05g.
Breakfast: Queso Costeño, Natipan Pan Tajado, Café con Leche. Lunch: Pechuga de Pollo, Queso Costeño, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Comapan Pan Tajado. more...
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Gaining 0.2 kg a Week
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genesis9524's Weight History
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