Weigh In record (no journal entry) for 16 May 2011
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74.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 50.53g | Prot: 83.24g | Carbs: 235.82g.
Breakfast: soy milk, cuties, watermelon. Lunch: pear, carrots, pinto beans, spring mix. Dinner: Lentil soup, Shelled Hempseed, Green Beans, Low carb tortilla, Wild Caught Brisling Sardines in Spring Water. Snacks/Other: honey, Milk Skim, water, artichoke. more...
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2508 kcal
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Exercise:
Hooping - 45 minutes, Desk Work - 7 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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figsandolives's Weight History
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