Weigh In record (no journal entry) for 11 January 2015
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98 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2015:
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2106 kcal
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Fat: 85.08g | Prot: 169.36g | Carbs: 160.47g.
Breakfast: Pignons de Pin (Pignolias), Farine de Blé Blanche (Tout Usage), Sucre, Galette. Lunch: Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Thon à l'Huile (en Conserve), Oeuf à la Coque, Picard Fèves Pelées, Royco Bouillon de Volaille et Vermicelles, Oeuf à la Coque. more...
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Gaining 0.9 kg a Week
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the big looser's Weight History
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