Weigh In record (no journal entry) for 30 May 2022
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89.9 kg
Lost so far: 27.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 31.02g | Prot: 149.52g | Carbs: 100.05g.
Lunch: Hacendado Whey +Proteínas Chocolate, ElPozo Pechuga de Pavo, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Mercadona Arroz Cocido Hacendado . Dinner: Deliplus Natilla Sabor Chocolate. Snacks/Other: Hacendado Mousse Vainilla, Hacendado Whey + Proteinas. more...
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Losing 0.1 kg a Week
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juanpherrerac's Weight History
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