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977 kcal
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Fat: 41.44g | Prot: 63.49g | Carbs: 95.32g.
Lunch: 六婆 辣椒面, 平菇, 黑胡椒, 盐, 醋, 橄榄油, 蒜头, 洋葱, 蕃茄, 甜椒, 黄瓜/青瓜（去皮）. Dinner: 李锦记 蒸鱼豉油, 海天 蚝油, 全麦面包, 黑胡椒, 醋, 橄榄油, 蒜头, 洋葱, 甜椒, 黄瓜/青瓜（去皮）, 番茄, 有皮鸡腿肉（烧烤或是油炸）, 炒豆芽, 蘑菇, 牛肉碎（95％瘦肉和 5％脂肪）, 汤面, 六婆 辣椒面. Snacks/Other: 全脂牛奶, 黑咖啡. more...
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1767 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Sophia X's Weight History
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