Weigh In record (no journal entry) for 30 May 2022
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68.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 48.97g | Prot: 19.35g | Carbs: 39.22g.
Breakfast: Coffee with Milk. Lunch: Enterprise Bits O Bacon, Cauliflower Soup, Coffee with Milk. Dinner: Butter, Coconut Oil, Coffee with Milk, Grapes. more...
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Gaining 0.4 kg a Week
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Sankie Greyling's Weight History
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