Weigh In record (no journal entry) for 30 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 90.96g | Prot: 55.95g | Carbs: 141.37g.
Breakfast: Leão Chá de Camomila, Chá Verde, Vida Boa Semente de Abóbora Torrada, WS Naturais Semente de Girassol, Quaker Farelo de Aveia, Abacates, Ovo Mexido. Lunch: Filé de Peixe Empanado, Alface, Milho Verde Cozido, Cenouras, Chuchu Cozido. Dinner: Cenouras, Filé de Peixe Empanado. Snacks/Other: Banana Prata, Lacta Bombom Sonho de Valsa, Itambé Leite em Pó Integral, Canela. more...
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2059 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gabriela.lopes.limma's Weight History
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