Weigh In record (no journal entry) for 30 May 2022
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87.7 kg
Lost so far: 21.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 79.12g | Prot: 167.21g | Carbs: 176.76g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Wonder Texas Toast, McCain Straight Cut Fries, Tomatoes, Cucumber (Peeled), Mustard, Cracker Barrel Medium Cheddar Slices, Superstore Lean Ground Beef, Ketchup. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
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Gaining 7.0 kg a Week
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grgid979's Weight History
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