Weigh In record (no journal entry) for 30 May 2022
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64 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 42.52g | Prot: 80.54g | Carbs: 157.93g.
Breakfast: Arboga Leverpastej Light, Arla Prästost 17%, Valio Gårdsgoda Mellan, ICA Rågkaka, Kellogg's All-Bran Regular, Maribel Extra Fin Drottningsylt , Arla Lätt Mild Yoghurt Naturell. Lunch: ICA Mellanmjölk, Nutrilett Chocolate Shake. Dinner: Arla Mellanmjölk 1,5%, Brunsås, ICA Ärtor, ICA Morot, ICA Blomkål Fryst, ICA Picnicbog, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Arboga Leverpastej Light, Ejderns Drott-Kaviar, Valio Gårdsgoda Mellan, Wasa Delikatess Sesam, Wasa Husman. more...
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Losing 0.2 kg a Week
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brittperson's Weight History
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