Weigh In record (no journal entry) for 30 May 2022
|
68.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 23.14g | Prot: 20.71g | Carbs: 22.01g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Zeytinyağı, Közlenmiş Patlıcan, Lor Peyniri, Domatesler, Salatalık (Soyulmuş). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|