Weigh In record (no journal entry) for 30 May 2022
|
73.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 62.75g | Prot: 75.84g | Carbs: 88.63g.
Breakfast: Valio Yoghurt Mango & Vanilj, ICA Gräddost, Fröknäcke. Lunch: Senap, Sushi med Grönsaker, Inrullad i Sjögräs, Knorr Soldatens Vegetariska Ärtsoppa. Dinner: Parmesanost (Riven), Grönsallad med Blandade Grönsaker, Olivolja, ICA Broccoli Fryst, ICA Tzatziki, ICA Strips av Sötpotatis, Morötter och Palsternacka, Lövbiff. Snacks/Other: ICA Kaviar, Kokt Ägg, Persikor, Jordgubbar, Arla Keso Naturell 4%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carola.Lola's Weight History
|