Weigh In record (no journal entry) for 30 May 2022
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96.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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4096 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Marathon-Joe's Weight History
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