Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
洋味儿大米
Journal
30 May 22
洋味儿大米's Journal, 30 May 22
洋味儿大米's Profile
|
< Previous Entry
|
Next Entry >
20220530
加油加油
苦菊2种生菜南瓜黑木耳西红柿魔芋咸鸭蛋碎 和之前做好冷冻然后解冻的3卜3椒鸡胸肉丝 橄榄油
共计16种一满碗 好想有脆脆香香的烤面包或者贝果🥯夹着吃哦……不过为了肠道健康和我的长寿还是无麸质吧哈哈😄
水是打了南瓜茸然后加矿泉水涮搅拌机 加了奇亚籽 健康刷锅水哈哈😆
早餐是黑咖啡8颗杏仁—锻炼第2天! —结束后椰子酸奶姜黄粉(🤢)半根香蕉大麦叶粉羽衣甘蓝粉益生菌粉菊粉 一个黄杏
9 Supporters
Support
Comments
26种
29 May 22 by member:
洋味儿大米
咸鸭蛋白的妙用:戳戳碎,做为盐,加在油浸番茄拌的红米线里———强烈推荐各位fatsecret的盆友们放下意面改入干米线(云南特产 长得像挂面一样 但是是米线 也有一团一团卖的) 因为是米做的 没有小麦面
29 May 22 by member:
洋味儿大米
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
洋味儿大米's Weight History
View Complete History