Weigh In record (no journal entry) for 30 May 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 79.60g | Prot: 60.30g | Carbs: 196.96g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café (en Poudre Instantané), Eau, Candia Lait, Beurre, Pain Blanc. Lunch: Eau, Oeuf Dur, Carottes, Amor Benamor Barkokas, Oignons, Haricots Verts. Dinner: Eau, Yaourt Nature Réduit en Matières Grasses, Huile d'Olive, Nectarines, Couscous, Oignons. more...
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2120 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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ghileskech's Weight History
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