Weigh In record (no journal entry) for 29 May 2022
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45.4 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 14.89g | Prot: 11.02g | Carbs: 72.19g.
Breakfast: Normandy Yogurt Light 0%, Natri Tostadas Multicereal. Lunch: Tamal de Pollo. Dinner: Natri Mermelada Frutos Rojos, Galletas Saltinas. Snacks/Other: Supercoco Supercoco, Colombina Nucita. more...
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Gaining 1.2 kg a Week
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OliverKun's Weight History
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