Sophia X's Journal, 29 May 22


View Diet Calendar, 29 May 2022:
1299 kcal Fat: 55.37g | Prot: 76.65g | Carbs: 108.07g.   Lunch: 盐, 辣椒粉, 李锦记 蒸鱼豉油, 玉米面粥, 香菇, 炒大白菜, 鸡大腿肉(烧烤,油炸或是烤箱). Dinner: 猪肝, 四季豆, 酸菜, 浓缩奶油蘑菇汤(罐头装), 千岛沙拉酱, 蔬菜沙拉, 炒花菜, 炒土豆片, 香腸, 炸猪排, 啤酒, 法式长面包. Snacks/Other: 枸杞, 苹果(去皮). more...
2008 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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