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Erica457
Journal
29 May 22
Erica457's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
48.3 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
22 kcal
Fat: 0.50g | Prot: 1.08g | Carbs: 2.82g.
Breakfast:
Кофе с Молоком.
Dinner:
Кофе с Молоком.
more...
1392 kcal
Exercise:
Shopping - 2 hours and 3 minutes, Gym - 35 minutes, Sleeping - 21 hours and 22 minutes.
more...
Losing 1.4 kg a Week
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Erica457's Weight History
View Complete History