Weigh In record (no journal entry) for 29 May 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.13g | Prot: 68.27g | Carbs: 135.38g.
Breakfast: Queijo Coalho, DIA Manga Rosa , Ovo Frito, Cuscuz (Cozido). Lunch: Doce de Leite, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Almôndegas de Carne de Vaca. Snacks/Other: Ovo Frito, Yoki Flocão, Café. more...
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Losing 0.7 kg a Week
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Cleisy2022's Weight History
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