Weigh In record (no journal entry) for 27 May 2022
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71.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 90.73g | Prot: 94.15g | Carbs: 184.59g.
Breakfast: Café au Lait, Tropicana Orange sans Pulpe, Danone Skyr Nature, Bjorg Muesli Superfruits. Lunch: Danone Hipro 15G Protéines Vanille, Prosain Aubergines Cuisinées à la Tomate , Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Oeuf, Concombre (Pelé), Salade Verte, Isla Mondial Allumettes de Poulet, Scamorza. Dinner: Salade Verte, Camembert, Baguette, Vinaigrette, Carrefour Quiche Légumes du Soleil , Vin de Table Rouge. Snacks/Other: Krema Régal'ad, Red Bull Red Bull. more...
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Losing 0.2 kg a Week
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