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Diet dengan hasil badan sporty sexy❤️
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1423 kcal
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Fat: 48.26g | Prot: 88.87g | Carbs: 154.91g.
Breakfast: VECTORLABS Master Whey. Lunch: Bimoli Minyak Goreng, Cumi-cumi, Bakso Ayam, Sasa Tepung Bakso Goreng, Pangsit Goreng, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Psyllium Husk Serat Sehat, MEG Keju Slice, Telur Goreng, Sari Roti Roti Tawar (2). Snacks/Other: Jus Alpukat, VECTORLABS Master Whey. more...
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1555 kcal
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Exercise:
Fitness Training (Workout) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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 Comments
untuk seratnya contohnya makanan apa aja ka
29 May 22 by member: echacha0710
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Stok di rmh: psyllium husk. Max minum 2sdm perhari, byk mnm air. Serat tinggi
29 May 22 by member: dewisuryathumewah10
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29 May 22 by member: bundaanjalina
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dewisuryathumewah10's Weight History
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