Karaferi's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

82.6 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

1556 kcal

Fat: 55.92g | Prot: 55.22g | Carbs: 221.24g. Breakfast: Frischkäse, Marmelade, Walnussbrot, Süßkirschen, Chiquita Banane. Lunch: Spaghetti Bolognese. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Gemischter Salat mit Dressing. Snacks/Other: Nektarinen. more...

2402 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Karaferi's Journal, 29 May 22

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Karaferi's Weight History