dewisuryathumewah10's Journal, 29 May 22

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Rahasia makan gorengan dan tepung2 sahabat karbo anti gendut

View Diet Calendar, 29 May 2022:

1423 kcal

Fat: 48.26g | Prot: 88.87g | Carbs: 154.91g. Breakfast: VECTORLABS Master Whey. Lunch: Bimoli Minyak Goreng, Cumi-cumi, Bakso Ayam, Sasa Tepung Bakso Goreng, Pangsit Goreng, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Psyllium Husk Serat Sehat, MEG Keju Slice, Telur Goreng, Sari Roti Roti Tawar (2). Snacks/Other: Jus Alpukat, VECTORLABS Master Whey. more...

1555 kcal

Exercise: Fitness Training (Workout) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

34 Supporters Support

Comments

🤤🤤

29 May 22 by member: dinaisra

Rahasia nya klo makan begini tapi ga mau bb naik= Minum susu protein 2x.(master whey)

29 May 22 by member: dewisuryathumewah10

Bener kak?

29 May 22 by member: queenindah

minum whey aja kak?

29 May 22 by member: andrey andrian

Aku baru tau🤤🤤 emg bener??

29 May 22 by member: AlettaQueenby

Iya, coba aja❤️

29 May 22 by member: dewisuryathumewah10

👌

29 May 22 by member: AlettaQueenby

afa iyh?

29 May 22 by member: Shiryujin Muhammad

kalo whey nya diganti dada ayam 200gr boleh gak kak?

29 May 22 by member: andrey andrian

Andrey: boleh banget

30 May 22 by member: dewisuryathumewah10

Mo coba hari ini tapi makan secukupnya aja❤️🤣🤣

30 May 22 by member: AlettaQueenby


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dewisuryathumewah10's Journal, 29 May 22

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