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AleksaVitalevna
Journal
29 May 22
AleksaVitalevna's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
69.4 kg
Lost so far:
0.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
706 kcal
Fat: 39.57g | Prot: 22.72g | Carbs: 64.69g.
Breakfast:
Русский Сэндвич Бутерброд с Куриным Рулетом, Клубника, Кофе с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Простоквашино Кефир 2,5%.
Snacks/Other:
Сухие Жареные Очищенные Семечки, Хохланд Творожный Сыр, Хлебец, Кофе с Молоком.
more...
1715 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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AleksaVitalevna's Weight History
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