Weigh In record (no journal entry) for 29 May 2022
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130.9 kg
Lost so far: 16.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 72.78g | Prot: 103.13g | Carbs: 238.33g.
Breakfast: Kolsyrat Vatten. Lunch: Jensens Bofhus Bearnaisesås, Skysås, Potatisgratäng, ICA Nötfärs 12%. Dinner: Maribel Extra Fin Drottningsylt, ICA Mellanmjölk, Gelé (Alla Smaker), Brunsås, Potatis (Skalad, med Salt, Kokt), Fläskstek eller Kotlett. Snacks/Other: Wasa Husman, Pastejköket Leverpastej Mini, Rågbröd, ICA Rökt Lantskinka, Valio Gårdsgoda Mellan, ICA Kladdkaka, Bonjour Kanelsnäcka. more...
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Gaining 0.7 kg a Week
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svenpersson's Weight History
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