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•︎︎︎Quaker™ Instant Oatmeal •︎Oatside Chocolate Oat M*lk •︎Mia Chia Fruity Mix •︎Navel Orange •︎Zeus® Green Kiwi Fruit •︎LOTTE Dream High Cacao 82% Polyphenol Korean Food Rich Chocolate Snack
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1498 kcal
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Fat: 42.02g | Prot: 65.48g | Carbs: 225.48g.
Lunch: Lotte Dream High Cacao 82% Polyphenol Korean Food Rich Chocolate Snack, Mia Chia Fruity Mix, Navels Oranges , Kiwi Fruit, Oatside Chocolate Oat M*Lk, Quaker Instant Oatmeal. Dinner: Xpose Fresh Egg White Drink. more...
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633 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Cardio - 15 minutes, Muay Thai - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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